personal growth
Beyond Resolutions: Goal-Setting Frameworks That Actually Work
Ditch the January wishlist. These evidence-based frameworks help you set goals you'll actually achieve, not abandon by February.
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New Year
2 articles tagged with "new year"
personal growth
The Art of Ending Well: What Psychology Says About Closing Chapters
Research reveals that how we end things shapes how we feel about what comes next. Here's the science of closing chapters with intention.