personal growth
Your ADHD Isn't Just a Challenge: New Research on Strengths-Based Thriving
A landmark study reveals that adults with ADHD who recognize and use their unique strengths report better mental health. Here's what the research found.
2 articles tagged with "strengths"
A landmark study reveals that adults with ADHD who recognize and use their unique strengths report better mental health. Here's what the research found.
Self-improvement culture obsesses over fixing weaknesses. But research shows leveraging your natural strengths creates better outcomes and more sustainable growth.