personal growth
The Generosity Paradox: Why Helping Others Might Be the Most Selfish Thing You Do
New research reveals that giving to others delivers surprising benefits to the giver, from brain health to lasting happiness.
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Happiness
3 articles tagged with "happiness"
personal growth
Why Happiness Comes Before Discipline (Not After)
New psychology research challenges the 'grind now, enjoy later' mindset. Well-being may be the prerequisite for self-control, not its reward.
personal growth
The Good Enough Choice: Why Satisficers Outperform Perfectionists
Research reveals that people who settle for 'good enough' are happier, less stressed, and more successful than those hunting for the perfect option.