mindfulness
The Year of Reclaiming Your Attention: A Quieter Approach to 2026
Mindful technology use isn't about going offline. It's about deciding where your attention goes before algorithms decide for you.
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Focus
7 articles tagged with "focus"
productivity
Slow Productivity Is Not Laziness: The Case for Doing Less
The burnout era is ending. Here's why working slower, on fewer things, might be the most ambitious choice you can make.
productivity
Attention Residue: Why Your Brain Is Still on Yesterday's Task
Your attention doesn't switch cleanly between tasks. Research reveals the invisible drag that fragments your focus and what to do about it.
productivity
Digital Boundaries in the Age of AI: Protecting Your Attention
As AI tools multiply and notifications never stop, your attention has become the battleground. Here's how to reclaim it.
productivity
Deep Work in a Shallow World
In a world of constant notifications and shallow tasks, the ability to focus deeply is both rare and incredibly valuable.
productivity
Single-Tasking in a Multitasking World
Multitasking is a myth that's killing your focus. Here's why doing one thing at a time is the ultimate productivity hack.
productivity
Time Blocking Changed My Life (Here's How)
If your to-do list never ends, it's time to try time blocking, the simple system that turns intentions into action.